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R. Thomas Deluxe Grill
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In House Menu

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In House Menu

R.'s Breakfast Anytime

All made with organic-range eggs. Egg whites or scrambled tofu available on request

R.'s Big Breakfast Special

$14.75

Half order of French toast, two eggs any style, choice of bacon, ham, chicken sausage, or veggie sausage with home fries.

R.'s Big Breakfast Special
9 reviews
17219 pops9 reviews
 

French Toast

$14.50

With choice of bacon, ham, chicken sausage, or veggie sausage. Served with real maple syrup and bananas.

French Toast
39 reviews
232126 pops39 reviews
 

Bacon Egg & Cheese Sandwich

$9.75

On Nine-grain Toast. Served with mini home fries

Bacon Egg & Cheese Sandwich
2 reviews
718 pops2 reviews
 

Benedict Thomas

$13.75

Served on 9-grain toast with homemade Hollandaise and choice of bacon, ham, chicken sausage or veggie sausage and a choice of one veggie

Benedict Thomas
8 reviews
2316 pops8 reviews
 

R's Breakfast Quinoa Bowl

$11.75

Quinoa cooked with tomato, kale, and garlic topped with two scrambled eggs and avocado. Served with a side of salsa.

5139 pops4 reviews
 

R.'s Hearty Breakfast Stew

$9.75

Our red potato corn chowder gets loaded with protein-packed quinoa, veggies, dulse and shredded nori. Promotes good digestion, eliminates stomach acidity. One size fits all

R.'s Hearty Breakfast Stew
2 reviews
5128 pops2 reviews
 

Peachtree Morning

$11.75

Three eggs any style with bacon, ham, chicken sausage or veggie sausage. Served with nine-grain toast and a veggie choice

55 pops2 reviews
 

Sunrise Surprise

$12.25

Two eggs scrambled with Dijon hiziki. No toast, served with organic salad and collard greens

Sunrise Surprise
1 review
415 pops1 review
 

Breakfast Quesadilla

$13.75

Sundried tomato tortilla filled with eggs, cream cheese, fresh basil, white cheddar, bacon, pepper and onions. Served with a veggie on the side

Breakfast Quesadilla
7 reviews
88 pops7 reviews
 

Shrimp and Grits

$10.25

Shrimp and Andouille sausage sautéed in a creamy tomato sauce served over grits. Garnished with green onions.

 

Omelettes

Omelettes served with nine-grain toast and one of R.'s Veggie Choices

California Omelette

$14.25

Seafood and white cheddar served with guacamole

4116 pops6 reviews
 

Veggie Omelette

$14.25

R's famous mixed grill: bell peppers, red onions, mushrooms and zucchini with white cheddar

2125 pops4 reviews
 

Sausage Queen Omelette

$14.25

Veggie sausage, cheddar, red peppers and onions, rosemary potatoes and shiitake gravy

426 pops1 review
 

Chicken King Omelette

$14.25

Chicken, white cheddar, mushrooms and zucchini and an R's veggie choice

Chicken King Omelette
11 pop
 

Small & Side Dishes

Half order of French toast

$5.75
Half order of French toast
2 reviews
415 pops2 reviews
 

Fruit side

$4.99
11 pop
 

Organic free-range egg

$1.99
 

Mini side of home fries

$3.25
Cheese +$1.19
Mini side of home fries
213 pops
 

Side of 9-grain toast

$2.50
112 pops
 

Bacon, ham, veggie or chicken sausage

$3.99
123 pops
 

Chopped range chicken

$4.49
11 pop
 

Add cheese

$1.75
11 pop1 review
 

R.'s Gourmet Sandwiches

Served with one of R.'s Veggie choices

Thomas Burger

Grass-fed beef burger chargrilled on marble rye with romaine lettuce, tomato and special sauce. Topping choices: Bacon, White Cheddar, Mushrooms or Guacamole.

One topping $14.751 topping $14.75Two toppings $15.752 toppings $15.75
Thomas Burger
1 review
72110 pops1 review
 

Farmers Market Range Chicken

Marinated char-grilled boneless breast served on Italian sourdough with romaine, special sauce and tomato. Topping choices: Bacon, guacamole, white cheddar or mushrooms

One topping $14.75Two toppings $15.75
112 pops1 review
 

Portabella Melt

$13.25

Thinly sliced portabella mushrooms marinated and grilled with sweet red onions and zucchini. Topped with white cheddar. Served on marble rye bread with special sauce and organic greens

64212 pops5 reviews
 

R's House-Made Veggie Burger

$14.25

Vegan! Served on Italian sourdough with organic greens and eggless Dijonnaise

R's House-Made Veggie Burger
6 reviews
114217 pops6 reviews
 

R.'s Veggie Choices

Served with R.'s Breakfast and Sandwiches (except where noted). Or choose one veggie 5.50

R's Classic Home Fries

R's Classic Home Fries
101112 pops
 

Rosemary Potatoes

$5.50

Red potatoes with a rosemary seasoning

Rosemary Potatoes
2 reviews
112 pops2 reviews
 

Lil'Bit of Nori Rolls

Lil'Bit of Nori Rolls
4 reviews
718 pops4 reviews
 

Collard Kale Salad

Collard Kale Salad
1 review
347 pops1 review
 

Naked Spud Baked Potato

 

Snow Peas and Carrot

 

Italian Style Zucchini

 

Rosemary Quinoa

1146 pops
 

Broccoli Cauliflower Medley

Broccoli Cauliflower Medley
 

Red Slaw

Red Slaw
314 pops
 

Cucumber Salad

$5.50
 

Cauliflower Tabouli

22 pops
 

Smashed Potatoes with Mushroom Gravy

Smashed Potatoes with Mushroom Gravy
213 pops
 

Cinnamon Sweet Potatoes

Cinnamon Sweet Potatoes
2 reviews
2125 pops2 reviews
 

Broccoli with Fennel

Broccoli with Fennel
2 reviews
1113 pops2 reviews
 

Garlicky Green Beans

Garlicky Green Beans
2 reviews
9211 pops2 reviews
 

Butternut Squash

314 pops
 

Collard Greens

 

Curried Quinoa

516 pops1 review
 

Mixed Grill

112 pops
 

Dijon Hiziki

44 pops
 

Sesame Seaweed Salad

224 pops
 

Shoestring Ginger Beets

33 pops
 

Little Plates and Apps

R. Thomas Chips Deluxe

$11.50

Crunchy organic, multi colored corn chips topped with white cheddar and spicy cha cha veggies. Served with hummus, red bean dip, fresh cilantro, salsa and sour cream

Add guacamole +$2.50
R. Thomas Chips Deluxe
426 pops
 

Edamame

$8

with lucky Celtic sea salt

11 pop
 

Flax Chips with Chipotle Sauce or Guacamole

$7.25

Low-fat, with essential fatty acids for optimum brain function

Flax Chips with Chipotle Sauce or Guacamole
1 review
224 pops1 review
 

Basil Tofu Lettuce Wraps

$9.25

Fresh romaine heart spheres served with mild tofu, flavored with curry basil sauce

Basil Tofu Lettuce Wraps
1 review
11 pop1 review
 

Mini Fajitas

Spicy ginger saute of peppers and onions with zucchini, avocado and tortillas. Choice of

chopped tempeh (a fermented soybean cake with a yeasty, nutty flavor) $9.50chunked chicken $10.75
Mini Fajitas
1 review
123 pops1 review
 

Nori Veggie Kraut Rolls

$9.25

Nori (paper-thin sheets of dry seaweed with a mildly sweet, salty taste) stuffed with raw cultured veggies, quinoa and garlic chili flax dressing.

Nori Veggie Kraut Rolls
1 review
22 pops1 review
 

Magic Stuffed Baked Potato

$11.25

Watch it disappear! We start with a wholesome baked potato and then stuff it with a marinated portabella mushroom, zucchini, red onions, white cheddar cheese, sunflower sprouts and sour cream on the side

Magic Stuffed Baked Potato
4 reviews
516 pops4 reviews
 

Grilled Veggies and Raw Hummus

$11.25

Marinated, char-grilled seasonal vegetables served with tortillas

Grilled Veggies and Raw Hummus
3 reviews
314 pops3 reviews
 

Organic Corn Chips and Salsa

$4.50
Add guacamole +$2.50
Organic Corn Chips and Salsa
11 pop
 

Raw Cashew Cheese

$9.15

Seasoned vegan spread of soaked raw organic cashews, red peppers and tamari. Served with cucumbers, celery and pear slices

Raw Cashew Cheese
1 review
224 pops1 review
 

Red Potato Corn Chowder

True comfort food!

Bowl $6.50Cup $4.50
33 pops5 reviews
 

Raw Walnut Sunflower Pate and Raw Guacamole

$9.75

Organic walnuts with onions, peppers and tamari, served with fresh veggies and flax chips

Raw Walnut Sunflower Pate and Raw Guacamole
2 reviews
33 pops2 reviews
 

R's Wing Plates

Range chicken wings marinated, slow-roasted, chargrilled to order and tossed in hot sauce. Served with celery, sunflower sprouts and homemade blue cheese dressing

Two lb. wings $17.50One lb. wings $11.50
R's Wing Plates
6 reviews
25126 pops6 reviews
 

R.'s Salad Choices

Choice of dressings: Poppy Seed, Balsamic Honey Dijon, Essential Balance Rosemary, No-Oil Mustard Seed, Garlic Chili Flax Vinaigrette, Lemon Agave Hempseed, Rice Wine Vinaigrette, Sesame Tamari Vinaigrette

Seared Wild Ahi Tuna Salad

$17.50

Sashimi sushi-grade wild-caught tuna served rare and sliced into deep red medallions. Served over a mixed greens salad tossed with red cabbage, carrots, scallions, daikon, red peppers and snow peas in a lemon agave hempseed dressing. Served with a garnish of seaweed salad, cultured veggies and wasabi

Seared Wild Ahi Tuna Salad
11 pop
 

Ocean Garden Salad

$8.99

Specially sourced, thinly shredded sesame seaweed tossed in kelp noodles with flax dressing and lime

 

Warm Range Chicken Supreme

$17.25

Field greens with a saute of range chicken, red bell pepper, carrots, scallions, apples and pecans in a balsamic honey Dijon dressing. Topped with white cheddar and sprouts. This favorite is a meal in itself!

Warm Range Chicken Supreme
2 reviews
33 pops2 reviews
 

Greens and Veggies

$8.50

Fresh spring mix served with fresh chopped veggies and topped with sunflower sprouts

Greens and Veggies
 

Dr. Joe's Mango Salad

$9.75

Right out of the good doctor's book! Fresh mango, avocado, tomato and sweet spicy dressing

Dr. Joe's Mango Salad
4 reviews
314 pops4 reviews
 

Range Chicken Caesar

$14

A classic, romaine lettuce salad, garnished with Parmesan cheese and eggless Caesar dressing with homemade croutons with range chicken

Naked Mini Caesar +$5.99
 

R's House Salad

$9.50

Bibb lettuce with pecans, mandarin oranges, poppy seed dressing and sunflower sprouts

112 pops
 

Veggie Plates

Served with raw cultured veggies

R's Vegetable Combo

$15.75

Choose any four from R's Veggie Choices

415 pops1 review
 

R's Raw Veggie Dinner #2

$16.75

Raw falafel, cauliflower tabouli, seaweed salad, cashew cheese with flaxseed chips. Garnished with shoestring ginger beets

112 pops1 review
 

R's Raw Veggie Dinner #1

$16.75

Walnut sunflower loaf topped with chipotle sauce, broccoli cauliflower medley, raw veggie kraut, collard kale salad. Served with sweet potato chips, guacamole and flax chips

R's Raw Veggie Dinner #1
1 review
224 pops1 review
 

R.'s Raw Stuffed Pepper Bowl

$16.75

Delicious homemade raw cashews cheese with mixed nuts stuffed inside a red pepper surrounded by a mix of cucumber, tomato, broccoli and cauliflower. Topped with hummus sauce and garnished with sweet potato chips.

R.'s Raw Stuffed Pepper Bowl
11 pop
 

R.'s Pasta Dishes

Gluten free options available Add salmon for 2.00

Penne Pasta

Penne pasta in a smooth rose tomato marinara sauce with garlic, basil, white cheddar and Parmesan cheese

with slow roasted range chicken $17.50
Penne Pasta
1 review
33 pops1 review
 

Lemon & Herb Linguine

$16

Hearty linguine served with zesty lemon cream sauce with fresh basil and Parmesan

with range chicken $17.25
Lemon & Herb Linguine
6 reviews
131115 pops6 reviews
 

Creamy Pesto Pasta

Penne Pasta with oven roasted carrots, red onions, zucchini in a pesto cream sauce. Topped with cheddar, Parmesan and chopped cashews.

11 pop1 review
 

Portabella Linguine

$16.75

Thin-sliced marinated portabellas and Italian-style zucchini in a cream sauce served over linguine. Topped with fresh basil and Parmesan

with range chicken $18
Portabella Linguine
4 reviews
314 pops4 reviews
 

Curry Coconut Seafood Linguine

$20.75

Salmon and shrimp sauteed in a creamy curry coconut sauce with carrots, red onions, and asparagus with a sweet chili sauce

Curry Coconut Seafood Linguine
14 reviews
9110 pops14 reviews
 

Entrees

Served with raw cultured veggies

Southern Grilled Range Chicken

$18.75

Boneless, skinless breast, marinated and chargrilled. Served with smashed potatoes covered in mushroom gravy, garlicky green beans, broccoli and fennel

Southern Grilled Range Chicken
1 review
1 review
 

R's Grilled Soy Ginger Salmon

$19.50

Grilled salmon accented with soy ginger glaze served over delicate protein-packed quinoa with garlicky green beans and chili sauce

R's Grilled Soy Ginger Salmon
2 reviews
66 pops2 reviews
 

Ginger Crusted Wild Ahi Tuna

$20.50

Wild-caught ahi tuna seared rare and served over sweet potato, leek and salmon reduction with seaweed salad and shoestring ginger beets

Ginger Crusted Wild Ahi Tuna
6 reviews
213 pops6 reviews
 

Southern Range Chicken Piccata

$19.75

Marinated boneless, skinless breast lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. Served with Italian-style zucchini, Dijon hiziki and garlicky green beans

22 pops2 reviews
 

R's Salmon Piccata

$20.25

Lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. Served on delicate protein-packed quinoa with broccoli and fennel, raw collard kale salad and Dijon hiziki.

R's Salmon Piccata
3 reviews
11 pop3 reviews
 

R's Stuffed Portabella Cap

$17.25

100% VEGAN! Marinated portabella cap stuffed with R.'s house made vegan meatless loaf. This meatloaf is loaded with onions, green bell peppers and garlic, topped with a sweet and spicy tomato reduction. Served with smashed potatoes and garlicky green beans

R's Stuffed Portabella Cap
4 reviews
9110 pops4 reviews
 

Bowls

Thai Express

Quinoa - the supergrain of the future - containing all eight essential amino acids, higher in unsaturated fats and lower in carbs than most grains. Topped with a saute of broccoli, red cabbage, carrots, scallion, red onion and cilantro in a spicy peanut sauce.

Choice of chopped tempeh $16.75With chunked range chicken $17.75With salmon $19.75
Thai Express
15 reviews
192122 pops15 reviews
 

Miso Master

Sautéed snow peas, red bell peppers, carrots and red onions tossed in our fresh miso glaze. Served over R's classic rosemary quinoa

213 pops
 

Creole Shrimp

Spicy creole tomato sauce loaded with shrimp and chicken sausage, celery, green bell peppers, onion, tomatoes and garlic. Served over R's classic rosemary quinoa

Creole Shrimp
2 reviews
2 reviews
 

Lucky Green Tea

Delicate quinoa simmered with a saute of snow peas and veggies in a special green tea miso reduction. Topped with collard kale salad. Served with a touch of wasabi.

Choice of tofu $15.25With chicken $16.75With salmon $18.75
Lucky Green Tea
3 reviews
213 pops3 reviews
 

Teriyaki Bowl

Red cabbage, carrots, red onions, broccoli, celery and red bell peppers topped in our house made teriyaki sauce. Served over R's classic rosemary quinoa

11 pop
 

Mediterranean Bowl

100% VEGAN- sun-dried tomato quinoa served with chargrilled marinated mushrooms, red onion, zucchini, green and red bell peppers. Topped with tiziki sauce and fresh basil. This item contains tree nuts.

Mediterranean Bowl
2 reviews
112 pops2 reviews
 

R.'s Southwestern Selections

Quesadillas and tacos served with sour cream and salsa on the side. Add guacamole for 2.50 Gluten free options available

Spicy Fish Tacos

$14.50

Spinach and sundried tomato tortillas spicy mix of sauteed veggies and fish with sassy sauce and sunflower sprouts

Spicy Fish Tacos
4 reviews
1212 pops4 reviews
 

Magic Quesadilla

$13

Spinach tortilla marinated portabella mushroom, white cheddar, zucchini, peppers and onions

Magic Quesadilla
3 reviews
213 pops3 reviews
 

Sloppy Veggie Joe

$14.25

Southwest chile tortilla stuffed with a spicy tangy mix featuring R's homemade veggie burger. Served with cinnamon sweet potatoes and red slaw

V
Sloppy Veggie Joe
6 reviews
426 pops6 reviews
 

R's Quesadilla

$13.75

Southwestern chile tortilla with range chicken, bacon, white cheddar, peppers and onions

R's Quesadilla
3 reviews
55 pops3 reviews
 

Chicken Curry Basil Wrap

$14.50

Southwest chile tortilla stuffed with range chicken, pineapple, fresh basil, red bell pepper and mandarin oranges. Served with organic greens with a drizzle of balsamic honey Dijon dressing and a dollop of curried eggless mayo

Chicken Curry Basil Wrap
4 reviews
77 pops4 reviews
 

R.'s Desserts

Kenny's Key Lime Pie

$6.50
Kenny's Key Lime Pie
22 pops
 

White Chocolate Raspberry Cheesecake

$8.50
112 pops1 review
 

Raw Apple Pie

$8.75
516 pops1 review
 

Banana Chocolate Chip Cake

$8.75
Banana Chocolate Chip Cake
 

Kenny's Peanut Butter Chocolate Pie

$6.50
Kenny's Peanut Butter Chocolate Pie
2 reviews
415 pops2 reviews
 

Turtle Dove Cheesecake

$8.50
22 pops
 

Vegan Cake Special

$8.75
112114 pops1 review
 

Kids Stuff

12 and under

Kid's Scramble

$5.75

Some eggs, some toast, some home fries

 

French Toast

$5.75

Served kid's style

French Toast
39 reviews
232126 pops39 reviews
 

1/2 Burger

$6.25

Tell us exactly how you want it

11 pop2 reviews
 

Small dish of pasta

$6.25

Just noodles? Add sauce? Add cheese?

11 pop
 

Fruity!

$4.25

Some fresh fruit

 

Grilled Cheese

$5.75

Simple, served with home fries

213 pops2 reviews
 

PBJ

$5.25

Organic creamy-style PB with strawberry jam served with a little fruit

 

Juices

$3.10

Charlie (Just OJ) or Tommyhawk (Aple & Orange)

2 reviews
 

Smoothies

All kid's smoothies are made half sized. No honey used in these drinks to avoid potential risk to lil one's systems

Ollie

$3.25

Pineapple, orange and agave

 

Madonna

$3.25

Banana, kefir, vanilla and maple

22 pops
 

Ruby

$3.25

Strawberry, apple, and agavé

22 pops
 
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